Overcoming the obstacles to developing compassion

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Part of a series of teachings based on Living with an Open Heart: Cultivating Compassion in Everyday Life sponsored by Tibet House Germany in Frankfurt, Germany, April 15 to April 17, 2016. The teachings are in English with German translation.

  • The Dharma is designed to challenge our habitual ways of thinking
  • Four qualities of self-centeredness that impede generating compassion
    • The need to always be right
    • The need to win arguments
    • The need to always be comfortable
    • The need for approval and praise
  • The role of self-acceptance in developing compassion
  • Changing our perspective and how we interpret situations

Living With an Open Heart 02 Frankfurt (download)

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