Developing equanimity

05 The Six Perfections with Geshe Dadul Namgyal

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Part of a series of talks given at Sravasti Abbey by Geshe Dadul Namgyal from the Drepung Loseling Center.

  • How do we cultivate and develop equanimity
    • Working with sticky attachment towards loved ones
  • Equalizing and exchanging self and others
  • Principal obstacles to exchanging self and others
    • Thinking self and others are entirely separate
    • Thinking others suffering does not harm us
  • Combining two methods of cultivating bodhicitta
  • Challenges to cultivating bodhicitta
  • Wishing bodhicitta and venturing bodhicitta
05 The Six Perfections with Geshe Dadul Namgyal: Cultivating Equanimity 09-22-19

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