Serenity and insight

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A series of commentaries on Mind Training Like Rays of the Sun by Nam-kha Pel, a disciple of Lama Tsongkhapa, given between September 2008 and July 2010.

  • How insight is the union of serenity and the correct view of selflessness
  • What serenity is and how it is developed
  • How only insight can eliminate the root of afflictions
  • The meaning of vipassana and the practice of mindfulness

MTRS 71: Serenity and insight (download)

71 Mind Training Like Rays of the Sun by Nam kha Pel 6-24-10

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