A series of commentaries on Mind Training Like Rays of the Sun by Nam-kha Pel, a disciple of Lama Tsongkhapa, given between September 2008 and July 2010.
- Beginning of the section of the text explaining the five precepts of mind training
- Five practical ways to practice mind training
- The first two points
- How one can transform adverse circumstances into the path
- Looking at such problems as opportunities to practice and decrease self-centeredness
MTRS 39: Transforming adversity into the path, part 1 (download)