How to keep meditation interesting

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Part of a series of teachings given during the December 2006 to March 2007 Chenrezig Winter Retreat at Sravasti Abbey.

  • Sometimes meditation is interesting and other times it’s boring
  • Using the mala
  • Factors that stimulate the arising of afflictions
  • Mental discursiveness and conceptualization
  • The meaning of clarity and awareness
  • The mind at the time of death
  • Using words to describe internal mental states

Chenrezig Retreat 09 (download)

[This teaching continues with a teaching on the text Essence of Refined Gold.]

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