Practicing rejoicing

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Part of a series of teachings from a two-day workshop on the four immeasurables at Tai Pei Buddhist Centre, Singapore, November 13-14, 2002.

Discussion on jealousy

  • What we get jealous about
  • What we do when we get jealous
  • How to generate joy as an antidote to jealousy
  • Practicing rejoicing at the beneficial actions of others

Four Immeasurables 11 (download)

Concluding remarks

  • Thanks from Venerable Thubten Chodron
  • Encouragement to continue learning and practicing

Four Immeasurables 12 (download)

Click here for more explanation on the four immeasurables

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