An Open-Hearted Life (2017-present)
Ongoing teachings based on An Open-Hearted Life given at Sravasti Abbey’s monthly Sharing the Dharma Day since April 2017. Co-written with clinical psychologist Dr. Russell Kolts.
“An Open-Hearted Life”: Foreword by...
Venerable Thubten Chodron In the foreword to the book His Holiness the Dalai Lama explains why compassion is so important for humankind.
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“An Open-Hearted Life”: Preface by ...
Venerable Thubten Chonyi A look at the western psychological perspective on compassion and how it relates to the Buddhist world view.
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“An Open-Hearted Life”: Introduction
Venerable Thubten Jigme When we take a compassionate perspective we are better prepared to care for ourselves and others in the world.
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Setting our motivation
Pausing to cultivate a compassionate motivation before we act transforms our mental state, assists us to make wise decisions and enhances our lives.
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Why we need compassion
In the face of human hardship, compassion is the only response that makes sense. It has a ripple effect touching and influencing the others around…
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Compassion and interdependence
When we see that we are inextricably interconnected we will see that caring for others is more crucial than ever before.
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Genuine compassion
Venerable Thubten Samten Compassion is an internal attitude that can be deliberately cultivated through practice. Reflection on bringing compassion into daily situations.
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Strength, joy, and compassion
Venerable Thubten Semkye Getting clear about what compassion is and is not. Increasing compassion by changing our perspective on the world and others.
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Courageous compassion
Compassion includes the courage to stay when things get tough and deal with discomfort that arises when in contact with those experiencing suffering.
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Confusion about compassion
While everyone admires compassion, there is a lot of confusion about it. It's good to know about attitudes and actions that are confused with compassion.
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A different kind of strength
Compassion is based on inner strength that helps us remain present with own and others difficult emotions. It's the strength to face difficulties without fear.
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Mindful awareness
Mindful awareness helps us to observe, accept and take responsibility for our emotions, so we can work with them, rather than letting them dictate our…
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