Working with anger, developing fortitude

Shantideva’s “Engaging in the Bodhisattva’s Deeds,” Chapter 6, Verses 1-7

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A series of teachings given at various venues in Mexico in April 2015. The teachings are in English with Spanish translation. This talk took place at Canaco Auditorium in Cozumel.

  • General definition of anger
  • The disadvantages of anger
  • The virtue, meaning, and benefits of developing fortitude
  • We should not expect others to put up with our anger and vice versa
  • Karmic results of anger
  • Thinking about the disadvantages of anger helps us to contain our temper
  • Questions and answers
    • The relationship between anger and fortitude; happiness and unhappiness
    • How to stop rumination
    • How to notice anger before it arises
01 Working with Anger and Developing Fortitude 04-17-15

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