Finding true happiness

A talk given at the Tushita Meditation Center in Dharamsala, India on October 23, 2005.

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  • The search for happiness (download)

    • History of Tushita Meditation Centre and memories of Lama Yeshe, the founder
    • Looking for happiness in the external world can never bring us the peace and contentment we seek
    • Happiness does not exist within objects, people or places

    Finding the source (download)

    • Discovering the true source of our happiness and suffering
    • Questioning what we believe
    • Discriminating between correct views and false views

    Questions and answers part one (download)

    • Goals and development of Sravasti Abbey
    • The future of Buddhism?
    • Advice for maintaining a regular practice
    • Sampling different spiritual traditions

    Questions and answers part two (download)

    • Dealing with anger
    • Intimate relationships and the spiritual path
    • Countering attachment in the moment

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