Happiness within ourselves

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A talk given at the SEGi College in Kuala Lumpur. Hosted by the SEGi Buddhist Society.

  • Searching for happiness in external things, people and situations
  • The mind is the principle cause for happiness and misery
  • Examples of how changing perspective changes experience
  • Transforming the mind to look at things in a more realistic way leads to real happiness
  • No situation is hopeless, times of crisis can be an opportunity for growth

Happiness within ourselves (download)

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