Sravasti Abbey
Teachings that were presented at Sravasti Abbey.
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Venerable Thubten Chodron Introduction to breathing meditation
A guided meditation on the breath, and details of how to meditate on the breath.
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The 37 harmonies with awakening, part 2
The 37 harmonies continued with explanation of the seven factors of enlightenment and the eightfold…
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Chapter 4: Verses 356-363
Refuting inherent existence with refutations of inherently existent pain and pleasure.
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Sravasti Abbey Monastics 
Venerable Tenzin Tsepal Humility, transparency, and self-acceptance
Venerable Tenzin Tsepal reflects on the Exploring Monastic Life program and how it supports the…
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The 37 harmonies with awakening
The 37 harmonies are a fundamental practice of the middle scope and are practiced by…
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Venerable Thubten Jampa Reimagining Buddhist ethics in the world
Venerable Thubten Jampa shares the many ways that Westerners can practice ethics in their daily…
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Chapter 4: Verses 349-355
Refutations of pleasure and objects of pleasure as being inherently existent. The dependent nature of…
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Venerable Thubten Samten The border between liberation and cyclic existence
Venerable Thubten Samten reflects on her life experiences through the lens of teachings on the…
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Venerable Thubten Chonyi The practice of appreciating others
Venerable Thubten Chonyi shares three ways we can show our appreciation for others in a…
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Unravelling our hallucinations
Venerable Thubten Chonyi shares how the meditation on the mind as the source of our…
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Mindfulness
Practicing mindfulness of thoughts and feelings to act in accord with our values, apply the…
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