compassion

Compassion is the wish for sentient beings to be free from suffering and its causes. Posts include teachings and meditations on how to develop and increase compassion.

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View all posts in Venerable Thubten Chodron's teaching archive.

Shantideva Teachings at Sravasti Abbey

Taking the bodhisattva ethical restraint

Encouraging to create causes and conditions for us to benefit others in worldly and spiritual…

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A Nun's Life

Motivational Monday: An interview with Venerable Cho...

Venerable Chodron discusses the Buddhist perspective on happiness, compassion and becoming the person you want…

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An Open-Hearted Life

Compassionate thinking and mentalizing

To develop compassion, we want to nurture beneficial and realistic ways of thinking and avoid…

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Shantideva Teachings at Sravasti Abbey

Offering ourselves to the Buddhas

Continuing the commentary on Chapter 2, Verses 42-57: covering generating regret for negativities and seeking…

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Cultivating the Four Immeasurables

Meditation on Compassion

A guided meditation to develop compassion using the analogy of a bucket in a well.

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An Open-Hearted Life

Compassion and empathy

How empathy is a core component of compassion, both in being able to feel compassion…

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Cultivating the Four Immeasurables

Meditation on the kindness of others

A guided meditation to bring awareness of being connected to others and being the recipient…

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An Open-Hearted Life

Working with judgement and partiality

A look at the source of our judgement and bias, its influence on interactions, and…

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Cultivating the Four Immeasurables

Meditation on compassion and personal distress

Meditation on distinguishing between compassion and personal distress at the suffering of others with ways…

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Young woman with pink hair, smiling.
Cultivating Compassion

Cultivating compassion for ourselves and others

An interview on what it means to have compassion for ourselves, opening our heart to…

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