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Venerable Sangye Khadro Transforming the mind
An overview of the Buddhist worldview and general approaches to working with the mind.
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Meditation on taking the bodhisattva vow
Venerable Sangye Khadro reviews Verses 23-34 from Chapter 3, leads a meditation on taking the…
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The importance of regular practice
The benefits of a regular meditation practice, the obstacles that may arise and how to…
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Venerable Thubten Semkye Meditation on establishing a daily practice
A guided contemplation on establishing a daily spiritual practice, the benefits and overcoming hindrances.
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Review of Chapter 3
Reviewing Chapter 3 discussing five aggregates and virtuous mental factors with examples.
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Meditation on giving your body away
A guided meditation on thought transformation in which we dedicate the four elements of our…
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Review of Chapter 3
Venerable Sangye Khadro reviews Verses 1-21 of Chapter 3 and leads a meditation on the…
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The 37 Practices of Bodhisattvas: Verse 22
The way phenomena appear to us is dependent on our mind. A look at how…
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Venerable Thubten Tarpa Review of Chapter 2
Reviewing Chapter 2, leading a discussion on three types of phenomena and different types of…
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Review of Chapter 2
Venerable Sangye Khadro leads a review of Chapter 2, covering the confession of negativities, including…
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Bhikshuni Thubten Jampa Review of the four seals
Reviewing Chapter 1, discussing the four seals, three types of dukkha and emptiness.
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Review of Chapter 1
Venerable Sangye Khadro leads a review of Chapter 1 of Shantideva's text, Engaging in the…
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