A talk given at Phendeling-Center for Tibetansk Buddhisme in Copenhagen, Denmark, April 29, 2016.
- The definition of anger in Buddhism
- The emotion of anger and the behavior motivated by anger are often confused
- Before we can get a handle on anger we need to recognize it in the early stages
- The disadvantages of anger
- Antidotes to anger
Working with anger, Phendeling Centre (download)
Working with Difficult Emotions