Getting a handle on anger

Print Friendly, PDF & Email

A talk given at Phendeling-Center for Tibetansk Buddhisme in Copenhagen, Denmark, April 29, 2016.

  • The definition of anger in Buddhism
  • The emotion of anger and the behavior motivated by anger are often confused
  • Before we can get a handle on anger we need to recognize it in the early stages
  • The disadvantages of anger
  • Antidotes to anger

Working with anger, Phendeling Centre (download)

Working with Difficult Emotions

Find more on these topics: , , , ,