anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Venerable Thubten Chodron The seed of enlightenment
Letting go of bias, anger, resentment, and grudges, and how to cultivate equanimity, kindness, and…
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Wheel of Sharp Weapons: Verses 35-42
Continuing to look at actions and their results, how to keep the mind focused on…
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Incarcerated people Transforming the three times
How to use the present wisely to create causes for a happy future instead of…
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Creating problems
Reflections by a person in prison about his recent treatment of others, contrasting it with…
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The creator of happiness and suffering
Exploring the concept that the mind is the true source of happiness and suffering. Thus,…
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An almost riot
A person in prison reflects on the power people have, to bring about change when…
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Friendliness
Too judgmental? Take people close to you for granted? Feeling closed off? These practices increase…
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Wheel of Sharp Weapons: Verses 90-91
Watching our tendency to do the opposite of what our teachers instruct, becoming willing to…
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Wheel of Sharp Weapons: Verses 84-85
Verses describing how to approach learning the Dharma, avoiding wrong views, and working with our…
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Wheel of Sharp Weapons: Verses 69-72
How reminding ourselves that the afflictions are the fault of the self-centered thought gives us…
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Wheel of Sharp Weapons: Verses 43-45
Being taken advantage of, jealousy at others' good fortune. Looking at what is behind these…
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