anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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View all posts in Venerable Thubten Chodron's teaching archive.
Determining to practice patience
The objects of anger and ways to work with our angry mind. Verses 8-15 of…
View PostWorking with anger, developing fortitude
Defining anger and its disadvantages. Commentary on Verses 1-7 of Shantideva's "Engaging in the Bodhisattva's…
View PostCultivating compassion
How Venerable Thubten Chodron came to choose the Buddhist path, and the reasons for cultivating…
View PostVerse 90: The auspicious omen of love
How love for ourselves and others creates harmony wherever we are.
View PostVerse 85: Precious and rare medicine
Why we should appreciate true and beneficial words that point out our faults instead of…
View PostVerse 79: Freeing the mind from attachment
On how attachment to the most trivial things binds our mind to cyclic existence.
View PostFriends, enemies and strangers
A guided meditation on cultivating equanimity as a way of getting off the emotional roller-coaster…
View PostThe person and the aggregates
If the person cannot be found in the aggregates, does it exist separate from the…
View PostThe taking-and-giving meditation
Commentary on verses from Nagarjuna's Precious Garland of Advice for a King that are the…
View PostEquanimity: Changing our conceptions of others
Developing equanimity means changing our view of others and how we categorize them as friend,…
View PostDeveloping equanimity
Developing equal care and concern for others sets the foundation for cultivating bodhicitta.
View PostHow to practice between sessions
Seeing our afflictions as mere mind moments that have a similar "flavor" to which we…
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