anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Venerable Thubten Damcho Working with the afflictions review
Venerable Thubten Damcho leads a lively discussion about how to apply antidotes to the afflictions.
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Venerable Sangye Khadro Virtuous mental factors #2-6
Venerable Sangye Khadro continues her commentary on the virtuous mental factors, explaining integrity, consideration for…
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Venerable Tenzin Tsepal Review of emotions and afflictions
Venerable Tenzin Tsepal reviews Chapter 3 sections on, "Emotions and Survival" and "Working with Afflictions."
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Venerable Thubten Chodron Resolving difficulties without anger
Anger is not needed to resolve a disputes. Without anger it's possible to connect and…
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Beyond Blame
How it's possible to go beyond blaming others or our self and work together to…
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Open Heart, Clear Mind study guide
Study guide to the book Open Heart, Clear Mind, a foundational and profound introduction to…
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Being responsible for our emotions
When disturbing emotions arise we have a choice. The Buddhist teachings offer practical methods to…
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Venerable Thubten Lamsel Review of fear, anger and disillusionment
Venerable Thubten Lamsel reviews pages 48-52, covering the topics of fear, anger and disillusionment.
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How to have a happy mind
Happiness comes from internal transformation. How to use Buddhist teachings to change our own motivation…
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Cultivating Amitabha’s attitude
Bringing the mind in line with Amitabha's way of thinking means cultivating an attitude that…
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Incarcerated people Selflessness keeps you out of SHU
From a teaching by Venerable Chodron, an incarcerated person learns to train consistently to deal…
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Building confidence to live your life to the fullest
What it means to have confidence, and how to develop stable self-confidence through self-acceptance and…
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