anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Venerable Thubten Chodron The 37 Practices of Bodhisattvas: Verses 1-4
An explanation of verses 1-4. How to reflect on the verses and apply them to…
View Post
Offering ourselves to the Buddhas
Continuing the commentary on Chapter 2, Verses 42-57: covering generating regret for negativities and seeking…
View Post
Intention, karmic paths and afflictions
Describing how the ten non-virtues can be distinguished from each other in terms of being…
View Post
Three nonvirtues of mind
Explaining the ten non-virtues, covering idle talk, and the three non-virtues of mind: covetousness, malice…
View Post
Verbal non-virtues
Continuing the explanation of ten non-virtues, covering the third physical non-virtue and the first three…
View Post
Removing barriers to forgiveness
Discussing what gets in the way of forgiving others and responsibility for our harmful actions
View Post
The four opponent powers
Explaining the four opponent powers of purification, and encouraging us to take responsibility for our…
View Post
Stories of forgiveness
Continuing with the Gift of Forgiveness retreat, discussing various stories of forgiveness to illustrate the…
View Post
Understanding disturbing emotions
Leading a question and answer session and exploring how to understand our disturbing emotions so…
View Post
The disadvantages of holding grudges
Beginning the Gift of Forgiveness retreat, discussing the disadvantages of anger, overcoming a culture of…
View Post
Venerable Sangye Khadro How to deal with afflictions
Advice for dealing with afflictive emotions. Guided meditation on investigating afflictive emotions.
View Post
The conventional existence of Tara
Answers to questions about Tara’s existence using the three criteria for conventional existence and how…
View Post