analytical meditation
Analytical meditation involves investigating a subject with reflection and reason in order to integrate the meaning of the Dharma and develop virtuous qualities. Posts include instruction and guided meditations.
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View all posts in Venerable Thubten Chodron's teaching archive.
Metta (loving-kindness) meditation
Learn about metta meditation, a method of cultivating goodwill. This practice of wishing happiness for…
View PostGuided meditations on the lamrim
A step-by-step guide to the meditations associated with the lamrim, the gradual path to enlightenment.
View PostGuided meditations on the lamrim in Spanish
Introduction to the Buddhist view Mind is the source of happiness and pain Mind is…
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