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Oct 4, 2002

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View all posts in Venerable Thubten Chodron's teaching archive.

Young woman meditating outside under a tree. — Cultivating the Four Immeasurables

Taking and giving: instruction and guided meditation

Explanation of the taking and giving meditation for developing love and compassion, followed by a…

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Two girls walking down a path, one with her arm around the other. — Buddhist Meditation 101

Meditations on kindness, gratitude and love

Learning to love and cherish others, even those who really make us angry.

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