An explanation of the ritual known as Posadha, during which monastics purify and restore their precepts.
Archive | May, 2021
Очень важно заботиться об окружающей среде, в которой ты живешь, не только ради собственного блага, но и из заботы обо всех живых существах.
How subduing the eight worldly concerns is the first step in living a spiritual or Dharma life.
How karma is like a boomerang, what ever actions we do return and have a similar effect on us.
Covers Verses 5.60-5.70, discussing how to cultivate a sense of the body’s lack of cleanliness, reduce our attachment to it and use it to create virtue
Covering Verses 5.54-5.60 on how to be resolute in the Dharma practice, cultivate mental stability, respect, and politeness, and abandon attachment to the body
Advice for establishing a daily meditation practice and the four parts of a practice session.
Instruction on the nine-round breathing meditation with guided analytical meditation on dealing with disturbing emotions.
How to improve relationships with others by recognizing and focusing on their good qualities.
A guided meditation to help bring more compassion to relationships and interactions with others.