May 20, 2021
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Venerable Sangye Khadro 
Meditation 101: Types of meditation
Instruction on the nine-round breathing meditation with guided analytical meditation on dealing with disturbing emotions.
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Venerable Thubten Chodron Finding the best in other people
How to improve relationships with others by recognizing and focusing on their good qualities.
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Meditation on responding with compassion
A guided meditation to help bring more compassion to relationships and interactions with others.
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The root afflictions: Arrogance
Teaching from Chapter 3, explaining different types of arrogance.
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Taking refuge
An extensive talk about refuge and various aspects of faith as it relates to the…
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How to act when afflictions arise
Covers Verses 46-54 of Chapter 5 discussing skilful ways to act when afflictions arise
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The value of monastic life and communities in the 21...
In modern Western society, monastics support their communities in part by acting as the conscience…
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Receiving an initiation
What does it mean to receive a tantric initiation? Types of initiation and the qualities…
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The four purities and four classes of tantra
Ordinary view and ordinary grasping are obstacles to tantric practice.
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Meditation 101: Meditation on the mind like the sky
Explanation of the meditation on the mind like the sky followed by a guided meditation.
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Unique features to tantra
The unique features of tantra as compared to the Paramitayana teachings.
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