Review of Chapter 6

71 The Foundation of Buddhist Practice

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Part of an ongoing series of teachings (retreat and Friday) based on the book The Foundation of Buddhist Practice, second volume in “The Library of Wisdom and Compassion” series by His Holiness the Dalai Lama and Venerable Thubten Chodron.

  • Happiness and suffering comes from what we focus our mind on
  • Reflecting on the kindness when experiencing difficulties
  • No break in samsara, so our practice also has to be continuous
  • Analytical meditation and stabilizing meditation
  • Guided meditation on mind is the source of happiness and pain
  • Importance of visualization
  • Group chanting Green Tara mantra
  • Benefits of meditating on Lamrim topics

The Foundation of Buddhist Practice 71: Review of Chapter 6 (download)

71 The Foundation of Buddhist Practice: Review of Chapter 6 12-18-20

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