“Living with an Open Heart”: An introduction

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A talk based on Living with an Open Heart: Cultivating Compassion in Everyday Life given in Moscow, Russia. Organized by: Friends of Sravasti Russia. In English with Russian translation.

  • Having an open-hearted life is all about out intention
  • Our opinion of others and our opinion of our self
  • A strategy for living an open-hearted life
  • Looking for the the real causes of anger in order to subdue it
  • Listening to advice with respect, without defensiveness

“Living with an Open Heart”: An introduction (download)

Жизнь с открытым сердцем: введение

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