Understanding disturbing emotions

Print Friendly, PDF & Email

Venerable Thubten Chodron explains how to free ourselves from guilt, grudges, anger and resentment in this short weekend retreat.

  • Q&A:
    • The effect of apologizing when forgiveness is not granted
    • Responding to pressure to forgive
    • How Dharma challenges our usual ways of thinking
    • Overcoming deep emotional wounds
  • Understanding the disturbing emotions
02 The Gift of Forgiveness: Understanding Disturbing Emotions 07-18-20

Find more on these topics: , , , , ,