Stilling the critical mind
Venerable Thubten Chodron 
Buddhist Meditation 101 
Sep 14, 2005 Recorded at Emaho Center in Scottsdale, Arizona on September 14, 2005.
- Guided breathing meditation
- Working with the dissatisfied mind
Breathing meditation (download)
Venerable Thubten Chodron
Venerable Chodron emphasizes the practical application of Buddha’s teachings in our daily lives and is especially skilled at explaining them in ways easily understood and practiced by Westerners. She is well known for her warm, humorous, and lucid teachings. She was ordained as a Buddhist nun in 1977 by Kyabje Ling Rinpoche in Dharamsala, India, and in 1986 she received bhikshuni (full) ordination in Taiwan. Read her full bio.
