Equanimity

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A talk given in Cleveland, Ohio, in April 2003.

Friends, enemies, and strangers

  • The meaning of equanimity
  • Friend, enemy, and stranger as creations of the mind
  • Developing equanimity with an open heart and genuine respect

Equanimity (download)

Questions and answers

  • Facing our fears
  • The difference between love and attachment
  • The meaning of joy
  • Decreasing anger

Equanimity Q&A (download)

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