Cultivating equanimity

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A series of talks given at the Omega Institute in Rhineback, New York, April 27-29, 2007.

Equanimity and loving-kindness

  • Investigating what makes someone a friend, enemy, or stranger
  • Cultivating loving-kindness towards ourselves and others

Friendship and community 08 (download)

Questions and answers on equanimity and loving-kindness

  • Our responsibility as humans to respond to situations in the world
  • How to maintain joyful effort
  • The suffering of isolation predominant in the West

Friendship and community 09 (download)

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