Karma and emptiness

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Part of a series of teachings on His Holiness the Dalai Lama’s book titled How to See Yourself as You Really Are given during a weekend retreat at Sravasti Abbey in 2016.

  • Why meditating on the sufferings of being human is useful
  • The value of living in line with cause and effect
  • How we think shapes our experiences
  • Living our lives such that we feel good about our actions
  • Attachment to the self
  • Challenging the idea that I am my body, mind, or mixed with both
  • Investigating objects that we find valuable
  • Turning off our judgmental mind
  • Questions and answers
2016 – 01 How to See Yourself As You Really Are 05-28-16

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