The six preliminary practices, part 1

The text turns to meditation and how to structure the meditation session. Part of a series of teachings on the Gomchen Lamrim by Gomchen Ngawang Drakpa.

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    • The purpose of the six preliminary practices
    • Clean the room and arrange the altar
    • Arrange offerings on the altar
    • Sit in the meditation posture, take refuge and generate the bodhicitta motivation
    • The seven-limb practice and mandala offering: creating merit and purification
    • A description of the limbs from the King of Prayers
      • Prostration
      • Offering

    Gomchen Lamrim 05: The six preliminary practices, part 1 (download)

    05 The Gomchen Lamrim 09-04-15

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