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These are the latest articles with video on this website, but you might be able to find even more recent videos on our YouTube channel. Also watch Venerable Thubten Chodron teaching the Dharma on live video every week.

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Fear, Anxiety, and Other Emotions

Fear about the world

Anxiety about the state of the world can be eased by reflecting on the kindness…

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Fear, Anxiety, and Other Emotions

The wisdom of fear

The difference between wisdom fear and panicky fear. Fear in Buddhism is an awareness of…

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Seven-point Mind Training

Four-point contemplation of karma

The many types and purposes of preliminary or preparatory practices. Four points in the contemplation…

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Fear, Anxiety, and Other Emotions

Why talk about fear?

Why should we talk about fear? Our minds will conjure up all sorts of things…

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Short Verses to Cultivate Bodhicitta

Verse 26-2: Filling containers

The importance of generating our motivation before doing an action to make even neutral actions…

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Short Verses to Cultivate Bodhicitta

Verse 26-1: Filled with good qualities

Seeing filled containers with a generous mind and wishing good qualities for others.

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Short Verses to Cultivate Bodhicitta

Verse 25-1: Without ornaments

A practice to transform whatever we encounter, so that it’s not related to ego.

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Seven-point Mind Training

Contemplating death

Contemplating death helps us establish healthy relationships with our friends, our possessions, and our body.

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Seven-point Mind Training

Introduction to the nine-point death meditation

An introduction to the nine-point death meditation. Two sets of three points are covered in…

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