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These are the latest articles with video on this website, but you might be able to find even more recent videos on our YouTube channel. Also watch Venerable Thubten Chodron teaching the Dharma on live video every week.

Latest Posts

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Fear, Anxiety, and Other Emotions

Fear of being disliked

Attachment to reputation brings a lot of suffering. Being able to own up to our…

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Fear, Anxiety, and Other Emotions

Antidotes to the fear of separation

Parting from those we love is inevitable. Sending our loved ones on with love eases…

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Fear, Anxiety, and Other Emotions

Fear of separation from loved ones

Attachment to those we love causes fear and anxiety about separating from them, and actually…

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Seven-point Mind Training

The weight of karmic actions

The heaviness or lightness of our karmic actions are determined by five factors. We look…

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Fear, Anxiety, and Other Emotions

Fear of losing things

Fear of poverty can make it difficult to be generous. Practicing giving helps us loosen…

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Fear, Anxiety, and Other Emotions

Fear regarding the economy

Cultivating contentment and not getting caught up in consumerism eases our anxiety, no matter the…

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Fear, Anxiety, and Other Emotions

Fear regarding health

We can view illness or injury in a more beneficial way by considering that our…

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Fear, Anxiety, and Other Emotions

Resources for fearful scenarios

We do have to think of the future in a reasonable way. Thought training helps…

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Fear, Anxiety, and Other Emotions

Fear of the future

We can learn to view the future in a reasonable way, rather than generating fear…

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Cultivating Healthy Relationships

Practicing bodhicitta

Making our practice of bodhicitta personal by relating it to daily life.

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Seven-point Mind Training

Virtuous and nonvirtuous paths of action

If we become aware of our virtuous and nonvirtuous paths of action we quickly see…

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