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Venerable Thubten Chodron Observing your own mind
How to pay attention to our different mental states and whether they are in line…
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Learning to be ethical
Being honest with ourselves is an important part of keeping good ethical conduct.
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The heart connection between monastics and laypeople
The verses for laypeople who offer food to nourish the sangha, and the sangha which…
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Buddhist precepts regarding food
The Buddhist perspective on fasting and how practitioners keep Buddhist precepts related to food.
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Working with attachment to food
Ways to work with attachment to food with a balanced mind.
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Dedicating for the benefit of all
The completion of the commentary on the verses after lunch, pointing out all the beings…
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Refuting inherent existence
Analyzing whether the person is one with the aggregates, and how we have difficulty seeing…
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Emptiness and compassion
Analyzing whether the person is one or different from the aggregates.
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The emptiness of giving
How to contemplate depending arising and emptiness while making offerings.
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The merit of offering food and drink
A continuing teaching on dedications that we make for all those who have offered us…
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