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The four types of clinging
A look at the objects we can get attached too, especially our wrong views.
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The three types of attachment
The types of attachment that arise and how to work with them.
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The best sign of higher attainment
Why the best sign of higher attainment is not mystical and magical, but the reduction…
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The purpose of spiritual practice
Whether or not to engage in a ngondro practice, remembering that transforming our minds is…
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The best higher attainment
How transforming our minds is the central purpose of our Dharma practice.
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Dedicating our merit
Training the mind to dedicate the merit of virtuous actions and spiritual practice. Dedicating with…
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Concentration meditation on the Buddha
How to use an image of the Buddha to develop concentration.
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Our contribution to peace
How self-grasping lies at the root of violence in America, and why realizing emptiness can…
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The best antidote
Why understanding that all phenomena are dependent arisings and empty of inherent existence is the…
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Applying the teachings to our minds
A different perspective on the teaching to observe our minds, in terms of applying the…
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