thought transformation

Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.

Latest Posts

View all posts in Venerable Thubten Chodron's teaching archive.

Sonam Gyatso the Third Dalai Lama
Chenrezig Winter Retreat 2006-07

Essence of Refined Gold

A treatise on the Lamrim Tradition of meditation, a tradition known as "Stages on the…

View Post
Closeup of Green Tara thangka.
Green Tara

Taking the practice home

What to do after completing the workshop and a dedication of merit including a recitation…

View Post
Closeup of Green Tara thangka.
Green Tara

Dharma advice

Where to go when we have a Dharma questions and some practical practice advice.

View Post
Closeup of Green Tara thangka.
Green Tara

Apologies and forgiveness

What it means to apologize and how to make and receive apologies, what forgiveness is…

View Post
Green Tara tsa tsa with gold trim in front of leaves.
Green Tara

A discussion about anger

Considering our patterns of anger, what we get angry about and why. Are we being…

View Post
Green Tara tsa tsa with gold trim in front of leaves.
Green Tara

The Tara practice

Brief instructions and a guided meditation on Green Tara incorporating the four opponent powers.

View Post
Green Tara tsa tsa with gold trim in front of leaves.
Green Tara

A weekend with Tara

A workshop conducted at Tai Pei Buddhist Center in Singapore in 2006. Describing who Tara…

View Post
Shantideva Teachings in Singapore

Chapter 2: Verses 40-65

The importance of keeping an awareness of death in order to focus our minds, consider…

View Post
Shantideva Teachings in Singapore

Chapter 2: Verses 24-39

Looking at what makes life meaningful followed by a continuation of the text. These verses…

View Post
Shantideva Teachings in Singapore

Chapter 2: Verses 7-23

Examining our motivations, considering why we face the same problems repeatedly, and the antidotes to…

View Post
Shantideva Teachings in Singapore

Chapter 2: Verses 1-6

The first verses of Chapter 2 describe the Three Jewels of refuge and how and…

View Post
Orange streaks in a cloudy sky as the sun sets.
Wheel of Sharp Weapons 2004-06

Wheel of Sharp Weapons: Verses 114-Colophon

Talking about the two truths, how we feel we exist, and meditating on emptiness using…

View Post