thought transformation

Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.

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The first frost of snow falls on a Buddha statue in the garden amidst fall foliage.
37 Practices of Bodhisattvas

37 Practices: Verses 10-15

Recognizing the kindness of all beings, our mothers, and taking our difficult experiences as tools…

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The first frost of snow falls on a Buddha statue in the garden amidst fall foliage.
37 Practices of Bodhisattvas

37 Practices: Verses 7-9

The relationship with our spiritual mentor is the most important one in our life. An…

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Vajrasattva statue
Vajrasattva Winter Retreat 2005-06

Discriminating wisdom

A discussion covering topics such as "bad friends," dealing with intense emotions, bad dreams, and…

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The first frost of snow falls on a Buddha statue in the garden amidst fall foliage.
37 Practices of Bodhisattvas

37 Practices: Verses 4-6

Verses describing the miseries of samsara, the importance of thinking about beginningless lives, giving up…

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Vajrasattva statue
Vajrasattva Winter Retreat 2005-06

Ignorance, anger, purification

Retreat discussion on topics such as the four distortions, how anger destroys merit, using pain…

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The first frost of snow falls on a Buddha statue in the garden amidst fall foliage.
37 Practices of Bodhisattvas

37 Practices: Verses 1-3

Making the lamrim personal, changing environments to change negative habits, and relaxing as we see…

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Black and white image of a Buddha statue.
On Cultivating Wisdom

Inspiring story

Importance of understanding karma, taking personal responsibility and transforming oneself based on practice.

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Venerable Jigme sitting on a lake dock with her feet in the water.
Dharma in Daily Life

How to handle everyday problems

In order to be happy it is important to change our attitude instead of focusing…

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Altar set up for Medicine Buddha puja.
Dealing with Grief

When our spiritual mentors pass away

A exchange with an old friend about experiencing the deaths of spiritual teachers.

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By Incarcerated People

Growing through the Dharma

A person in prison shows how through thought transformation, we can find some good even…

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Beautiful golden face of a Buddha.
Bodhisattva Path

Preparing the mind for tonglen

The importance of meditating on equanimity and the kindness of others before doing the taking…

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Golden statue of Maitreya bodhisattva.
37 Practices of Bodhisattvas

The 37 Practices of Bodhisattvas

Verses on developing the qualities of a bodhisattva by Gyelsay Togmay Zangpo, plus a recording…

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