thought transformation

Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.

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Shantideva image in ground mineral pigment on silk.
Shantideva Teachings in Singapore

Chapter 1: Verses 7-36

Encouragement to really make the generation of bodhicitta the foremost thing in our life, leading…

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Shantideva image in ground mineral pigment on silk.
Shantideva Teachings in Singapore

Chapter 1: Verses 2-6

The author's intention in composing the text and learning from his humility. The conditions to…

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Shantideva image in ground mineral pigment on silk.
Shantideva Teachings in Singapore

Chapter 1: Verse 1

Explanation: there's no irreparable gap between who we are and the goal of Buddhahood. The…

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Shantideva image in ground mineral pigment on silk.
Shantideva Teachings in Singapore

Chapter 1: Introduction

Setting the context, motivation and attitude to learn the text. Explaining the Buddhist concept of…

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Cover of Cultivating a Compassionate Heart.
Books

He meant well, dear

How to meditate on compassion when watching the news generates agitation and anger in your…

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Cover of Cultivating a Compassionate Heart.
Books

Reviews of “Cultivating a Compassionate Heart&...

Praise for the book "Cultivating a Compassionate Heart: The Yoga Method of Chenrezig."

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Cover of Cultivating a Compassionate Heart.
Books

Awakening compassion

His Holiness the Dalai Lama's foreword to "Cultivating a Compassionate Heart," on how the Chenrezig…

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The first frost of snow falls on a Buddha statue in the garden amidst fall foliage.
37 Practices of Bodhisattvas

37 Practices: Verses 29-37

The perfections of concentration and wisdom, and the final verses on the practices of bodhisattvas.

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The first frost of snow falls on a Buddha statue in the garden amidst fall foliage.
37 Practices of Bodhisattvas

37 Practices: Verses 25-28

The first four of the six perfections. Retreatants share their experiences and growth.

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The first frost of snow falls on a Buddha statue in the garden amidst fall foliage.
37 Practices of Bodhisattvas

37 Practices: Verses 22-24

Emptiness - how everything exists by being labeled by mind, and the way we choose…

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The first frost of snow falls on a Buddha statue in the garden amidst fall foliage.
37 Practices of Bodhisattvas

37 Practices: Verses 16-21

Humility; enemies are created by anger; learning to slowly chip away at our -o'holic mind.

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