Sravasti Abbey
Teachings that were presented at Sravasti Abbey.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Venerable Thubten Chodron Joyfully engaging in virtue
Discussing ways to think, speak and act in order to joyfully create virtue in the…
View Post
“Courageous Compassion”: Reading and com...
How to develop true compassion in order to benefit all sentient beings, no self-centered strings…
View Post
Venerable Sangye Khadro Meditation on loving-kindness
A guided meditation to cultivate a feeling of loving-kindness for ourselves and others, to make…
View Post
Visualization meditation
Guided visualization meditation to bring out our positive qualities and build confidence in them.
View Post
Other types of afflictions
Continuing teaching from Chapter 3, describing different types of defilements, covering afflictions and underlying tendencies.
View Post
How to meditate on the breath
An introduction to meditating on the breath with a guided meditation. Also an analytic meditation…
View Post
Rejoicing in others’ qualities
Covering Verses 74-79 of Chapter 5, discussing the transformative practice of rejoicing in others' qualities,…
View Post
Meditation 101: Equanimity meditation
Two guided meditations. A meditation on getting in touch with our positive qualities and another…
View Post
Afflictive views
Teaching from Chapter 3, describing the last four afflictive views and how the afflictive views…
View Post
Acting appropriately
Covering Verses 71 - 75 of Chapter 5, discussing practical advice about how to do…
View Post
Posadha at Sravasti Abbey
An explanation of the ritual known as posadha, during which monastics purify and restore their…
View Post
Who’s responsible for my suffering?
How to create the causes for happiness by changing our perspective and actions.
View Post