mindfulness
Teachings on mindfulness, a mental factor that enables the mind to stay on its chosen object. These include teachings on mindfulness in developing concentration and keeping ethical conduct.
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Venerable Thubten Chodron Our motivation for eating
A new series of talks, "Food for Awakening," on Buddhist perspectives about eating.
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Mindfulness of the mind and phenomena
Mindfulness of the mind gets us in touch with the workings of the mind. Mindfulness…
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Questions and answers on the establishments of mindf...
A discussion of mindfulness of feelings. Neutral feelings and how they arise, attachment to children.…
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Practicing mindfulness of feelings
Mindfulness of feelings is not an intellectual exercise but looking inside at how the three…
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Mindfulness of the body—two meditations
The meditations on the mindfulness of the body help to see the body in a…
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Meditating on the four establishments of mindfulness
Meditating on the four establishments of mindfulness includes meditating on the common and individual characteristics…
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The objects of mindfulness and the misconceptions to...
How practicing the four establishments of mindfulness helps to overcome misconceptions of the body, feelings,…
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Merging the Dharma with daily life
Dharma practice does not just happen on the cushion. Practical advice on how to use…
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Kenneth Mondal 
Wisdom you can taste
Practicing mindfulness while we eat helps us to live in the present moment, but our…
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Areligious Buddhism: Is there such a thing?
Examining the practices and principles of the mindfulness movement and secular Buddhism. How secular Buddhism…
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Establishing a daily practice
How to integrate the Dharma into our daily lives from the time we wake up…
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