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Audio recordings of teachings by Venerable Thubten Chodron and others.
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Meditation session outline
Venerable Thubten Tarpa reviews the three phases of a meditation session and how to conduct…
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Statements of pervasion
Covering "What Statements of Pervasion Imply,” “Statements of Pervasion Imply Statements of Qualities,” and “Statements…
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The five hindrances to meditative stabilization
Finishing the discussion on the five hindrances and moving on to the five faults of…
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Statements of qualities, Part 2
A continuation of the section on statements of qualities in Chapter Five.
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Objects of meditation: Pali tradition
Teaching on the objects used for stabilizing meditation according to the Pali Tradition.
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Statements of qualities
Teaching on Chapter Five, breaking down what is meant by 'statements of qualities'.
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Objects of meditation
A continuation of the teaching on the perfection of meditative stabilization, describing different objects on…
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Meditative stability
Teaching on the conditions and objects of focus for engaging in the far-reaching practice of…
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Tips for practice
Venerable Thubten Tarpa covers advice for engaging in the comparison of phenomena, as per the…
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Genuine compassion
Compassion is an internal attitude that can be deliberately cultivated through practice. Reflection on bringing…
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How things appear and how they exist
The way things appear to us is not the way they exist. To attain liberation…
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The results of virtue and nonvirtue
In order to create the causes for upper rebirth and awakening it's important to discern…
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