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Audio recordings of teachings by Venerable Thubten Chodron and others.
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Venerable Thubten Chodron Compassion and empathy
How empathy is a core component of compassion, both in being able to feel compassion…
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Venerable Thubten Chonyi Meditation on the kindness of others
A guided meditation to bring awareness of being connected to others and being the recipient…
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Verbal non-virtues
Continuing the explanation of ten non-virtues, covering the third physical non-virtue and the first three…
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Meditation for parents grieving the loss of a child
A guided meditation for those who are grieving the death of a child. The meditation…
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Removing barriers to forgiveness
Discussing what gets in the way of forgiving others and responsibility for our harmful actions
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Mental non-virtues
Teaching three mental non-virtues and the four branches required for a complete act of killing…
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Four opponent powers
Covering Verses 2.27-2.31 on the four opponent powers of purification.
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Venerable Thubten Tarpa Meditation on trusting others
A guided analytical meditation on trust after trust was broken.
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General characteristics of karma
Teaching from the sections “General Characteristics of Karma” and “Specific Characteristics of Karma” in Chapter…
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Different kinds of refuge
Teaching on the different kinds of refuge – causal and resultant, and final and provisional…
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Working with judgement and partiality
A look at the source of our judgement and bias, its influence on interactions, and…
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Venerable Sangye Khadro Meditation on compassion and personal distress
Meditation on distinguishing between compassion and personal distress at the suffering of others with ways…
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