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Audio recordings of teachings by Venerable Thubten Chodron and others.
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Venerable Thubten Chodron Taming the monkey mind
Honest recognition of our thoughts increase the courage to practice the Dharma.
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Taking and giving: instruction and guided meditation
Explanation of the taking and giving meditation for developing love and compassion, followed by a…
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Meditations on kindness, gratitude and love
Learning to love and cherish others, even those who really make us angry.
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Sufferings of cyclic existence
We can ground our intention to be free from the endless cycle of samsara by…
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Communication and understanding conflict styles
People deal with conflict differently, and it is helpful to know and understand what's really…
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Wanting to fix others
How looking at our problems and addressing them is more beneficial than trying to fix…
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Love and attachment
How to not only recognize the difference between love and attachment but how to be…
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General characteristics of karma
Karma is definite, expandable, doesn't get lost, and results from the causes that we have…
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Imagining your death
The Buddhist practice of meditation on our own deaths can free our minds from the…
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Nine-point death meditation
By reflecting carefully and thoroughly on death and impermanence, we reach the conclusion that we…
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Rarity of a precious human rebirth
Contemplating the rarity of a precious human life complete with both the ability and the…
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