anger

Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.

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The first frost of snow falls on a Buddha statue in the garden amidst fall foliage.
37 Practices of Bodhisattvas

37 Practices: Verses 1-3

Making the lamrim personal, changing environments to change negative habits, and relaxing as we see…

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Black and white image of a Buddha statue.
On Cultivating Wisdom

Inspiring story

Importance of understanding karma, taking personal responsibility and transforming oneself based on practice.

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A hand holding a cup of water, pouring it onto seeds.
On Cultivating Wisdom

Watering seeds

We have a choice as to the kinds of seeds we plant in our mindstream.…

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Sangha and lay practitioners listening carefully as Venerable Chodron teaches.
Contentment and Happiness

Finding true happiness

Looking for happiness in all the wrong places? True happiness and contentment are not created…

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A person sitting on top of a moutain, meditating.
On Meditation

Changing

Accepting one's feelings of anger and pride leads to a greater understanding of oneself, and…

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Volunteers distributing bottles of water from the back of a pickup truck.
Responding to Prejudice

In the wake of Hurricane Katrina

Advice to two Dharma students on extending compassion to those directly suffering and those distressed…

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Shoes and towels on a prison shower table.
On Overcoming Anger

Valuable lesson learned

Responding to a situation or problem without anger or attachment but with compassion in order…

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Antidotes to Afflictions

Antidotes to afflictions

Definitions, disadvantages and antidotes for key afflictions: attachment, anger, jealousy, and arrogance.

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Buddha statue on a pedestal outdoors with a small ceramic white dove in front of him.
37 Practices of Bodhisattvas

Working on the mind

Different practices to work with the eight worldly concerns and cultivating the six far-reaching attitudes…

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Prison Dharma

Fill yourself with good qualities

Ever feel like a prisoner? During a meditation for people who work with incarcerated people,…

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