anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Venerable Thubten Chodron Changing our wrong conceptions
Our happiness and suffering are based on our habitual ways of thinking and on how…
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Meditating on the results of karma
Advice on how to meditate on the verses followed by an examination of the results…
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Cultivating clear communication
Examining our motivations for harsh or unkind speech, looking at ways to cultivate different habits…
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The three poisons
The role of self-grasping ignorance, anger, and attachment in our relationships with others.
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Apologizing and forgiving
The meaning of forgiveness, how to let go of our anger and transform a painful…
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Ignorance and karma
How to transform the mind of "I should" and accept our karma instead of getting…
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Venerable Thubten Tarpa Review of Chapter 6: Part 2
Part 2 of a review of Chapter 6 of Aryadeva's "400 Stanzas on the Middle…
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Transforming unpleasant feelings
Discusses the difference between unpleasant feelings that arise from virtuous versus non-virtuous minds. Using wisdom…
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Bhikshuni Thubten Jampa Cultivating love on Valentine’s Day
Shares thoughts on how to cultivate love for all sentient beings, including our enemies, on…
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How samsara evolves
Shares how, on the basis of our ignorance misapprehending the nature of reality, our mind…
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Review of Chapter 6: Part 1
A review of Chapter 6 of Aryadeva's "400 Stanzas on the Middle Way" focuses on…
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Learning to forgive
The meaning of forgiveness, letting go of anger, working with our expectations, letting go of…
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