Contemplation points for the Gomchen Lamrim teaching series.
Author Archive | Heather Mack Duchscher
The preliminary practice of offering water bowls cultivates openness and generosity in the practitioner.
Abbey volunteer Heather Duchscher shares how meeting the Dharma helped her to overcome her eating disorder and believe in her inner potential.
Two students respond to the recent acts of terrorism and their aftermath.
A student offers thoughts on completing the Vajrasattva ngondro.
Because we’re in the realm of samsara, we can’t escape suffering. Only one thing will bring lasting change.
A student shares her thoughts on doing purification practice after attending the Vajrasattva retreat at Sravasti Abbey.
Shares insights from working with pain, illness, and purification during Vajrasattva retreat.
A student shares how extending the fifth precept to avoid intoxicants to include wise dietary choices has helped to improve her health.