anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Venerable Thubten Chodron The four Pali Brahmaviharas
Explaining how the four immeasurables are taken as objects for cultivating serenity and dhyanas in…
View Post
Concentration in the Pali tradition
Explaining Concentration in the Pali Tradition, and beginning the description ofFour Brahmaviharas, teaching from Chapter…
View Post
Venerable Thubten Dekyi Review of obstacles and antidotes
Reviewing Chapter 7 on "Obstacles and Antidotes" to Cultivating Serenity.
View Post
What if everything you’re chasing is the problem?
Exploring how to live with wisdom and compassion in a modern world.
View Post
Venerable Thubten Tarpa Review: Higher training of concentration
Reviewing the highlights of chapter 6, sharing some clarifying information on the section about “Observed…
View Post
Venerable Sangye Khadro Meditation on forgiving ourselves and others
Meditation to forgive and let go of anger and blame.
View Post
Venerable Thubten Samten Meditation on anger is not effective for social change
Guided meditation on replacing anger with compassion to address injustice.
View Post
Taming the monkey mind
How the Buddhist view of life can be applied to everyday challenges within our relationships.
View Post
Meditation on exploring if anger is useful
Guided meditation investigating anger's usefulness.
View Post