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anger

Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.

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View all posts in Venerable Thubten Chodron's teaching archive.

Volume 4 Following in the Buddha's Footsteps

Restlessness, regret and deluded doubt

Describing the differences between restlessness and regret, and also explaining the hindrance of deluded doubt,…

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Stages of the Path

The patience of disregarding harm

Avoiding anger in the face of harm from others.

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Volume 4 Following in the Buddha's Footsteps

Hindrances of malice, lethargy and sleepiness

Explaining the hindrances of malice, lethargy, and sleepiness, from Chapter 7.

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Working with Anger

Is anger beneficial?

Questioning our assumptions about anger, it's causes and consequences.

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Working with Anger

Meditation on the sense of self behind anger

Guided investigation of the "I" that feels anger.

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Working with Anger

The possibility of change

We can change because we don't have a fixed personality.

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Working with Anger

Meditation on how anger distorts our perception of o...

Meditation on how anger affects our view of others.

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Volume 4 Following in the Buddha's Footsteps

Objects for developing serenity

Continuing with observed objects for developing serenity, explaining three sections from Chapter 6: Objects for…

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Teachings by Ven. Sangye Khadro

Delusions and antidotes

Examining factors causing delusions and antidotes to anger and attachment.

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Students' Insights

We are the same

After arriving in India at the beginning of the year, I went to a spiritual…

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Working with Anger

Mind, emotion, and anger

The Buddhist perspective on anger.

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Working with Anger

Guided meditation on examining anger

Meditation on examining the experience of anger and how it affects us.

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