analytical meditation
Analytical meditation involves investigating a subject with reflection and reason in order to integrate the meaning of the Dharma and develop virtuous qualities. Posts include instruction and guided meditations.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Venerable Tenzin Tsepal Meditation on overcoming partiality
Guided analytic meditation to help develop impartial compassion.
View Post
Venerable Sangye Khadro Practices for preparing for death
A brief introduction to preparatory practices for death, including 7-point mind training (lojong) and taking…
View Post
Meditation on empathic distress
A guided meditation on the difference between compassion and personal distress.
View Post
Meditation on compassion and personal distress
A guided meditation to help examine our experience of observing suffering and distinguish between responding…
View Post
Venerable Thubten Damcho Meditation on consistency in compassion
A guided meditation on how to cultivate consistency in our practice of compassion by reflecting…
View Post
How to Meditate: Advice for daily practice
More antidotes to obstacles and how to support a daily practice.
View Post
How to Meditate: Remedies for distractions
Types of meditation and how to overcome hindrances that arise in meditation.
View Post
How to Meditate: Purpose and posture
Preparing the mind and body for a meditation session.
View Post
Meditation on cultivating a compassionate attitude
A guided meditation to help tap into the quality of compassion in our mind and…
View Post
Meditations on equalizing and exchanging self and ot...
A sequence of eleven guided meditations for developing bodhicitta using the method of equalizing and…
View Post
Meditation on competition and cooperation
A guided meditation comparing the impact of approaching situations with a mindset of competition or…
View Post
70 Topics: Introduction to application in complete a...
Review of the eight categories and introduction of chapter 4, application in complete aspects.
View Post