analytical meditation

Analytical meditation involves investigating a subject with reflection and reason in order to integrate the meaning of the Dharma and develop virtuous qualities. Posts include instruction and guided meditations.

Latest Posts

View all posts in Venerable Thubten Chodron's teaching archive.

Cultivating the Four Immeasurables

Meditation on giving positive feedback and praise

A guided meditation on how to incorporate giving positive feedback and praise into our daily…

View Post
Antidotes to Afflictions

Meditation on forgiving

A guided meditation on forgiving, how to let go of painful thoughts and feelings of…

View Post
Two pink tulips with droplets of water on them.
Cultivating the Four Immeasurables

Meditation on loving-kindness

Guided meditation on developing loving-kindness for friends, strangers and enemies.

View Post
Antidotes to Afflictions

Meditation on working with fear and anger

A guided meditation on how to work with fear and anger to respond more effectively…

View Post
Stages of the Path to Awakening Podcast

Questions and answers on meditation

Teaching from Chapter 7, responding to questions on meditating on the dying process and how…

View Post
Antidotes to Afflictions

Meditation on antidotes to jealousy

A guided meditation on identifying the faults of jealousy and apply antidotes to reduce jealousy…

View Post
Antidotes to Afflictions

Meditation on antidotes to arrogance

A guided meditation to recognize the faults of arrogance and apply antidotes to decrease arrogance.

View Post
Antidotes to Afflictions

Meditation on antidotes to attachment

A guided meditation on identifying the disturbing effects of attachment and applying antidotes to decrease…

View Post
Buddhist Worldview

100,000 Bows Toward Full Awakening

A wide-ranging Q&A session on spiritual practice with two monks from Clear Mountain Monastery.

View Post