analytical meditation
Analytical meditation involves investigating a subject with reflection and reason in order to integrate the meaning of the Dharma and develop virtuous qualities. Posts include instruction and guided meditations.
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View all posts in Venerable Thubten Chodron's teaching archive.
Meditations on equalizing and exchanging self and ot...
A sequence of eleven guided meditations for developing bodhicitta using the method of equalizing and…
View PostMeditation on competition and cooperation
A guided meditation comparing the impact of approaching situations with a mindset of competition or…
View Post70 Topics: Introduction to application in complete a...
Review of the eight categories and introduction of chapter 4, application in complete aspects.
View PostAn encounter with a Chan master
Reflections on a meeting with a Chan master in Korea and his advice for Dharma…
View PostMeditation on giving positive feedback and praise
A guided meditation on how to incorporate giving positive feedback and praise into our daily…
View PostGood Karma: Offering our help to all beings
Doing the taking and giving meditation to purify past actions.
View PostGood Karma: We are not inherently selfish
Purifying the harm we have done to others directly and to ourselves indirectly.
View PostMeditation on forgiving
A guided meditation on forgiving, how to let go of painful thoughts and feelings of…
View PostMeditation on loving-kindness
Guided meditation on developing loving-kindness for friends, strangers and enemies.
View PostMeditation on working with fear and anger
A guided meditation on how to work with fear and anger to respond more effectively…
View PostQuestions and answers on meditation
Teaching from Chapter 7, responding to questions on meditating on the dying process and how…
View PostPrerequisites for serenity
What is needed to meditate on serenity and insight? Both are needed equally to attain…
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