analytical meditation
Analytical meditation involves investigating a subject with reflection and reason in order to integrate the meaning of the Dharma and develop virtuous qualities. Posts include instruction and guided meditations.
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View all posts in Venerable Thubten Chodron's teaching archive.
Meditation on giving positive feedback and praise
A guided meditation on how to incorporate giving positive feedback and praise into our daily…
View PostGood Karma: Offering our help to all beings
Doing the taking and giving meditation to purify past actions.
View PostGood Karma: We are not inherently selfish
Purifying the harm we have done to others directly and to ourselves indirectly.
View PostMeditation on forgiving
A guided meditation on forgiving, how to let go of painful thoughts and feelings of…
View PostMeditation on loving-kindness
Guided meditation on developing loving-kindness for friends, strangers and enemies.
View PostMeditation on working with fear and anger
A guided meditation on how to work with fear and anger to respond more effectively…
View PostQuestions and answers on meditation
Teaching from Chapter 7, responding to questions on meditating on the dying process and how…
View PostMeditation on the six factors that cause afflictions
A guided meditation on the factors that cause disturbing emotions to arise.
View PostMeditation on antidotes to jealousy
A guided meditation on identifying the faults of jealousy and apply antidotes to reduce jealousy…
View PostMeditation on antidotes to arrogance
A guided meditation to recognize the faults of arrogance and apply antidotes to decrease arrogance.
View PostMeditation on antidotes to attachment
A guided meditation on identifying the disturbing effects of attachment and applying antidotes to decrease…
View Post100,000 Bows Toward Full Awakening
A wide-ranging Q&A session on spiritual practice with two monks from Clear Mountain Monastery.
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