How to have a happy mind

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A talk given in Hong Kong.

  • Motivation is the key to happiness
  • Anger is counterproductive to happiness
  • Increasing our own happiness by benefiting others
  • Dealing with anger
  • Taking a different approach to conflicts
  • Questions
    • How can you handle difficult people in your family?
    • How can you be non-attached to a situation but stay connected to others?
    • What advice do you have to cope with the stress of work?
    • How can one deal with the fear of death?

How to have a happy mind (download)

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