Integrating a good motivation into our practice and daily lives

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A talk given at the School of Ancient Wisdom in Bangalore, India to students from the Manushi School of Yoga attending a retreat there.

  • Generating a positive motivation for spiritual practice and lives
  • The benefits of keeping good ethical conduct
  • Three thoughts to generate on awakening each day
  • Guided meditation on seeing the kindness of others

Integrating a good motivation into our practice and daily life (download)

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